Showing posts with label green. Show all posts
Showing posts with label green. Show all posts

Sunday, July 24, 2011

Know What Colors Suit You Best

There are just so many colors out there, but how do you know which ones look good on you? Well, it's actually much simpler than you may think; this article will soon have you looking effortlessly gorgeous every day in colors that beautifully compliment your hair color and skin tone wikihow.com.







Assess what you already own. Go through your closet and pick out your favorite tops, or the pieces that usually get you some compliments. Ask yourself what it is about these outfits that you like so much (or what it is that other people like so much). Also, take note of what colors your favorite tops are. It may be these colors that end up looking the best on you.



Go to your favorite store (going with a friend or parent would be best, but going by yourself is alright, too), pick out a top in every color of the rainbow, and try them on. The colors that are "your colors" will be the ones that bring out your hair and/or eyes and that brighten your skin tone.



Once you find the colors that look best on you, try buying clothes in different shades of that color as well (i.e. buy clothes in burgundy and scarlet if you look stunning in red). Don't just stick to shirts, either; a bold colored skirt will look fabulous with a white or black shirt and nude pumps.



Walk with confidence and enjoy the compliments!!!



Remember every color is not mend for you but the black and white suites every skin tone and these colors are very glamorous!



Tips



> If you are a blond with blue eyes, then you tend to look best in maroons, blues, and greens.



> If you are a blond with brown or green eyes, then you tend to look best in greens, reds, and browns and blacks.



> If you are a brunette (any color eyes), then you tend to look best in oranges, purples, and yellows.



> If you are a red-head (any color eyes), then you tend to look best in browns, greens, and turquoises.



> If you have blackdark brown hair (any color eyes), then you tend to look best in deep purples and rich pinks, as well as bright reds and bright blues.



> If you are African American (or have a dark skin tone), then you tend to look best in deep hues of gold, green, purple, and pink.



> Remember that people with a certain hair colour may have a variety of skin tones, so look around for a colour that suits you.



Tuesday, June 21, 2011

Best Food for the Eyes

Eating certain types of foods, in addition to getting regular eye exams, can enhance and preserve the health of your eyes. Many of the foods considered beneficial to your eyes contain specific vitamins and minerals that can help ward of eye problems and slow the progression of age-related eye diseases. The American Optometric Association recommends several types of foods that can promote eye health.courtesy:wikihow.com







Green Leafy Vegetables: Green leafy vegetables top the list of best foods for the eyes. These vegetables, along with eggs, contain lutein and zeaxanthin, nutrients shown to reduce macular degeneration and cataracts, two age-related eye problems.



Zinc As A Link To Healthy Eyes: Zinc helps in the production of melanin, a protective eye pigment. Zinc is found in dairy products, such as yogurt, as well as meats, whole grains and beans.



Omega-3 Fatty Acids: Found most commonly in fish, including salmon, and fish oil, omega-3 fatty acids play an important role in visual development and retinal function. Best Health Magazine reports that these acids may lower your risk of age-related macular degeneration.



Foods Rich In Vitamin E: To protect eyes from damage caused by free radicals (unstable molecules that can impact healthy tissue), your diet should include foods rich in vitamin E, such as sweet potatoes, nuts (almonds are a good source) and fortified cereals.



Carrots And Eyesight: Fact Or Fiction: Will people--and rabbits--have better eyesight if they eat carrots? It's possible, says Dr. Amy Chow, O.D. Carrots contain beta carotene, which the liver turns into vitamin A that is then absorbed by retinal cells that enable you to see.



Certain Foods:



> Carrot

> Spinach

> Almonds

> Raspberries

> Salmon

> Broccoli